Find Your Fall Stride

Win great prizes this September

As the summer winds to a close, Canadians of all ages return from their cottages, summer camps, and sunny patios, in preparation for a new beginning or a return to their routine.

September is a time to get back into the swing of things, school or no school, and resume healthy habits after indulging throughout summer. We’re teaming up with some very cool partners to help you Find Your Fall Stride – focusing on four key aspects of your wellness. Each week you’ll have the opportunity to earn exciting prizes when you participate in that week’s contest.

Find your fall stride with Mealime meal planning

Meal Planning

After a summer of indulging, it’s time to pick up some healthy eating habits, like planning and prepping your meals. This week’s contest is brought to you by Mealime, the free meal planning app that builds your grocery list based on the recipes you’ve selected.

Share your favourite healthy meal planning recipe on our Facebook page, on Instagram, or send them to, and you could win 1 of 10 annual subscriptions to the Pro version of Mealime. You’ll get access to pro-only recipes, nutritional information, calorie-based meal planning, customer support and much more. One lucky winner will also win a set of high-end meal prep containers, to bring lunch to work or school in style. Need a little inspiration? Check out these recipes.

Dealing with Stress

Whether September means a new start or a return to your routine, it generally means a spike in stress after a laid-back summer. So we’re looking to you to help us manage that stress before it gets overwhelming.

This week’s contest is brought to you by Beacon, Canada’s only digital mental health care provider that lets you maintain one-on-one contact with a therapist via messaging – anytime, anywhere. Share your stress busters, and you could win one of three $150 gift certificates to a Spa near you, to get some pampering and you-time.

Find Your Fall Stride with Beacon mental health


Between fall outfits, school supplies, pumpkin spice lates, and the latest iGadget, credit card swipes can really add up in September and do some damage to your finances. So we’re here to help cover some of that spending. This week’s contest is brought to you by Borrowell.

Correctly answer the trivia question below and you’ll be entered to win 1 of 3 $100 Amazon gift cards… What are two factors that affect your credit score?

Share your saving tips on Facebook